Be gentle with yourself if finding time for personal care feels hard. That’s normal. Maybe today we can both try to do just one thing.
For today it is healthy food and water. That's all folks.
Yes! Yesterday I decided I’m just going to focus on water. :)
Getting a walk with friends is a good form of self care for me!
Love that — used to do it & need to do it again!
For today it is healthy food and water. That's all folks.
Yes! Yesterday I decided I’m just going to focus on water. :)
Getting a walk with friends is a good form of self care for me!
Love that — used to do it & need to do it again!