healing moment: feel the feeling (erin jean warde)
erinjeanwarde.substack.com
If you often find you want to numb yourself in a difficult feeling — and sometimes we don’t realize we are doing it until we are doing it! — try to pause and feel the feeling.
healing moment: feel the feeling (erin jean warde)
healing moment: feel the feeling (erin jean…
healing moment: feel the feeling (erin jean warde)
If you often find you want to numb yourself in a difficult feeling — and sometimes we don’t realize we are doing it until we are doing it! — try to pause and feel the feeling.