I tried this today during a writing retreat that someone else was leading. It was an online event and we were offered a brief free time break. I went outside for a minute, looked around, then came inside and lay down on the floor. It felt so solid and supportive, and restful, even for just a few minutes. Then I got up and went back to writing. This feels like it might be an interesting practice to explore during Lent. Thanks so much for offering this.
I tried this today during a writing retreat that someone else was leading. It was an online event and we were offered a brief free time break. I went outside for a minute, looked around, then came inside and lay down on the floor. It felt so solid and supportive, and restful, even for just a few minutes. Then I got up and went back to writing. This feels like it might be an interesting practice to explore during Lent. Thanks so much for offering this.